YMCA_Personal_Trainer_Bios

Alexia Bastiaansen

Personal Trainer
Briargate YMCA

Degrees and Certifications:

  • BA in Business and Spanish
  • AFAA Certified Group Exercise Instructor
  • ACE Certified Personal Trainer
  • LM Certified Instructor: BodyPump (AIM 1/AIM2)/Advanced BodyCombat, BodyFlow Instructor
  • Schwinn Cycling Certified
  • TRX Speciality
  • CPR/AED, First Aid, Oxygen Certified

Areas I Specialize In:

  • Individual personal training, small group training, corrective exercise, foam rolling, half marathon training, etc.

My Training Philosophy:

  • I give my best committing to my clients in the same way I expect them to be committed to their own goals in a balanced way. I empower clients through my knowledge of fitness, lifestyle choices and nutrition empowering them to make healthy decisions about their life confidently. We will create a strong line of communication and fun to encourage continued success and consistency.

Interests and Achievements:

  • I have been a group exercise instructor for almost 15 years specializing in a variety of formats giving participants a fun, supportive, and educational experience. I will be taking all that quantitative experience as well as my own experiences to help the clients find their way. I love hiking, traveling, and hanging out with my two teenage boys and husband while watching soccer.
Alexia Bastiannsen
kids playing ball

Proud Sponsors & Partners

Accreditation Partners

mature porno
antalya escort
deneme bonusu veren siteler
deneme bonusu veren siteler bonus veren siteler
nevşehir escort
deneme bonusu veren siteler deneme bonusu
bonus veren siteler deneme bonusu veren siteler deneme bonusu veren siteler
deneme bonusu veren siteler bonus veren siteler
Teen tight pussy www hd teen sex video
sikis
zbahis betticket xslot istanbulbahis 1xbet giriş tarafbet giriş
deneme bonusu 2025 bonus
betcool otobet
gaziantep escort
ladesbet
Yeni Deneme Bonusu Veren Siteler Deneme Bonusu Veren Siteler Deneme Bonusu Veren Siteler Deneme Bonusu Deneme Bonusu Veren Siteler Deneme Bonusu Veren Siteler 2024
deneme bonusu veren siteler deneme bonusu veren siteler
deneme bonusu veren siteler
deneme bonusu deneme bonusu veren siteler Canlı casino siteleri
buy.fans
mobilbahis rokubet
redriverlanes.com
bahis siteleri
deneme bonusu veren siteler
kadınlar kulübü
deneme bonusu veren siteler deneme bonusu veren siteler deneme bonusu veren siteler deneme bonusu veren siteler
bonus veren siteler deneme bonusu veren siteler
deneme bonusu
deneme bonusu veren siteler